Category: Nutrition
8 Articles
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Do nuts make you fat? Prejudices about nuts
Focus on nuts: Why these little powerhouses are better than their reputation!
Apéro - The delightful custom from Switzerland
Snacking like the Swiss: Apéro is more than just a custom - it's pure enjoyment!
Low carb: losing weight made easy
Light enjoyment without sacrifice: low carb stands for varied dishes that are filling and full of flavor. From crunchy salads to creative snack ideas - discover how varied this diet...
Fasting - the science of not eating
Imagine you could completely reset your body. Not directly to baby, but rather to completely renewed functions, processes and programs. All the old burdens would be removed and you would...
Foodtrends – Du bist was du isst
Slow Food, Super Food, Peace Food, Paleo, Clean, Vegetarisch und Vegan: Immer gibt immer mehr Ernährungsformen und –trends.
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